Avocado love ^-^
Avocado love ^-^
Peanut Butter brownie Batter Oatmeal (286 calories!)
-1 cup rolled oats, gluten free
-2 cups vanilla almond milk, unsweetened (If you use sweetened, omit stevia/sugar/banana)
-2 tablespoons cocoa powder
-1 tablespoons peanut butter + 1 tablespoon peanut butter
-pinch of salt
-2 dashes of cinnamon
-1/2 teaspoon vanilla
-1/8 teaspoon liquid stevia or 1 tablespoon organic cane sugar or 1/2 mashed banana
-tablespoon of chocolate chips (optional)
1.Place all ingredients (leave out 1 tablespoon peanut butter for drizzle) in a medium size pot and turn heat to medium/high. Bring to a rolling boil, then turn heat down to medium and cook for about 5 minutes, or until oatmeal thickens. Stir often! Pour oatmeal into two bowls. Then, drizzle on some peanut butter and add a few chocolate chips.
Avocado Chocolate Pudding - A tasty, healthy alternative that’s vegan friendly. Enjoy! Video RECIPE
Kale with Caramelized Onions
With only a few ingredients, this recipe can be made very quickly. Kale is great for breakfast, lunch, or dinner. I like to serve sautéed kale over cooked quinoa with two fried pastured eggs for breakfast. I usually add a whole, diced avocado to the meal too which is helpful for making rich breast milk. Serve this recipe as part of a balanced dinner. It goes well with beans and rice or grilled fish. Our children love this recipe, especially when I add chopped mushrooms! This recipe is also suitable for all phases of the Elimination Diet.
Egg Sunny Side Up, Spinach & Mushrooms
This egg and veggie combo gives your body everything it needs in the mornings. The bread will keep you full until lunch and the protein from the egg will give you energy. Plus, nutrient-rich spinach is one of the best leafy greens to start off your day.
Plain Greek Yogurt, Blueberries & a Sprinkle of Cinnamon
If you have a sweet tooth, this one is for you. You will get a protein and probiotic boost from the Greek yogurt, and major antioxidants from the blueberries. Instead of using sugary honey on top, I sprinkled a pinch of cinnamon for a low-calorie kick.
Peanut Butter & Strawberries
While it may be simple, this energy breakfast is satisfying and delicious. Peanut butter on toast is one of my go-to snacks, but I like to add in some vitamin C-rich strawberries to help boost my immune system.
Egg Sunny Side Up, Avocado & Crushed Red Pepper Flakes
Being a self-professed avocado addict, this last recipe is my favorite of the four. Simply spread avocado on your bread, sprinkle some crushed red pepper, and top it off with an egg. The avocado will give your body healthy fats that promote shiny hair and glowing skin and the red pepper will give your metabolism a little boost too. If you’re a Sriracha fan, feel free to sub the spicy sauce for the crushed red pepper.
THE BEST COOKIE RECIPES :D
can I eat all of them at once please
reblogging for future reference omfg
Deserves another reblog
Fresh Fruit & Vegetable Month
June is Fresh Fruit & Vegetable Month! Smoothies are a great way to incorporate fruits and vegetables in your diet. They are especially convenient if you have a busy lifestyle and need to have a meal “on the go”. Try this Green Smoothie recipe!
-1 large orange, peeled and segmented
-1/2 of a large banana, cut into chunks
- 6 large strawberries 2 cups spinach
-1/3 cup plain Greek yogurt (ie. Chobani )
-1 cup ice
Put all of the ingredients in a blender and puree until smooth. Pour into glasses and serve.
Total Time: 5-10 minutes
• 2 cups raw hazelnuts
• 1/4 cup cocoa powder
• 1 1/2 tsp vanilla extract
• 1/4 tsp salt
• 1/2 cup almond milk
• 2-4 tablespoons powdered stevia, honey, agave or maple (optional, can omit)
—> preheat oven to 400 F
—> roast the hazelnuts for 10-12 minutes till it’s toasted then use a towel to rub the skin off. (Not all will come off)
—> blend in a food processor until it turns into hazelnut butter ( another 10-12 minutes) stopping to scrape it down every 2-3 minutes
—> add other ingredients and blend more till it’s smooth and creamy, and well blended.
—> store in an airtight container / jar in a fridge !!
—> ENJOY! x
Renniesane / Tumblr
Fan Friday Recipe Submissions!
Submitted by: thefitchen
Submitted by: kneadforfood
Peach Pot Pies
Submitted by: cookievore
Fresh Pineapple Salsa
Submitted by: fromscrap
This is our favorite way to eat broccoli of all time! My husband says he would rather eat this than fries. I put a few Tbsp of olive oil in a ziploc with some salt and pepper and the broccoli and shake. Then spread on a cookie sheet and spread minced garlic over it and roast at 425 deg F for 20-25 minutes.