Fresh Fruit & Vegetable Month
June is Fresh Fruit & Vegetable Month! Smoothies are a great way to incorporate fruits and vegetables in your diet. They are especially convenient if you have a busy lifestyle and need to have a meal “on the go”. Try this Green Smoothie recipe!
-1 large orange, peeled and segmented
-1/2 of a large banana, cut into chunks
- 6 large strawberries 2 cups spinach
-1/3 cup plain Greek yogurt (ie. Chobani )
-1 cup ice
Put all of the ingredients in a blender and puree until smooth. Pour into glasses and serve.
Total Time: 5-10 minutes
• 2 cups raw hazelnuts
• 1/4 cup cocoa powder
• 1 1/2 tsp vanilla extract
• 1/4 tsp salt
• 1/2 cup almond milk
• 2-4 tablespoons powdered stevia, honey, agave or maple (optional, can omit)
—> preheat oven to 400 F
—> roast the hazelnuts for 10-12 minutes till it’s toasted then use a towel to rub the skin off. (Not all will come off)
—> blend in a food processor until it turns into hazelnut butter ( another 10-12 minutes) stopping to scrape it down every 2-3 minutes
—> add other ingredients and blend more till it’s smooth and creamy, and well blended.
—> store in an airtight container / jar in a fridge !!
—> ENJOY! x
Renniesane / Tumblr
Fan Friday Recipe Submissions!
Submitted by: thefitchen
Submitted by: kneadforfood
Peach Pot Pies
Submitted by: cookievore
Fresh Pineapple Salsa
Submitted by: fromscrap
This is our favorite way to eat broccoli of all time! My husband says he would rather eat this than fries. I put a few Tbsp of olive oil in a ziploc with some salt and pepper and the broccoli and shake. Then spread on a cookie sheet and spread minced garlic over it and roast at 425 deg F for 20-25 minutes.
“this leaves men confused and unable to pigeonhole you. What they are forced to do instead is… take you seriously.”
Reblog every time
Wow nake me think
Can this get 200 Notes? :s
Whoever wrote this dialogue is a freakin’ genius
What is this from?
I am too exhausted.
I only slept 5 hrs. Been on my feet most of the day with kids to run after for 8 hours. Then a 20 min walk from the bank after a bus ride to my second job which is 2 more hours of work. And a 20 min walk home. And I was going to push through and go to the gym after everything but I just realized I forgot my sports bra at home and I’m taking it as a sign to slow down. I may have lost weight but this body is tired.
God my feet hurt..
But I AM looking forward to tomorrow because I’m hoping to get a good rest tonight then go to the gym tomorrow. So tired right now tho. My foot feels like it might spasm :-/. Blah!
When I realized I was not my body, I became free.